How to cook whole ling fish

Octopus: delicacy from the sea

Status: 01/15/2020 1 p.m.
Octopuses belong to the group of squids and are typical of Mediterranean and Japanese cuisine.

Octopus, octopus or Spanish pulpo: all three names stand for one and the same mollusc. Octopuses are the largest members of the squid family, which includes squids and cuttlefish. They can weigh up to 25 kilos, have a head and eight arms (tentacles). Their meat is very firm, mild in taste, low in calories and rich in healthy proteins, omega-3 fatty acids and iodine.

Pay attention to freshness when buying octopus

When buying, consumers should definitely pay attention to freshness. The octopus should have a white color without spots or yellowish spots, shine and smell neutral or like the fresh sea. Animals weighing one to two pounds are best for the kitchen. It is advisable to have them removed by the fishmonger because it takes a lot of work to clean a pulpo perfectly. It is best to prepare it on the day of shopping, an octopus should be stored in the refrigerator for a maximum of one to two days.

Boil, grill, fry and marinate octopus

Octopus is particularly popular in the Mediterranean countries. It tastes very good grilled, fried or marinated in a seafood salad. Wash the octopus well before preparing it, especially the tentacles are often still sandy.

The tender octopus meat is aromatic and very healthy.

To make the meat nice and tender, the octopus must first be cooked. Put the whole animal in a large saucepan with plenty of water, a bay leaf, a little salt and, if you like, a little garlic and cook over a low heat, otherwise it will be tough. Depending on the size, this takes 1 to 1 ½ hours. The octopus is done when a wooden skewer can be easily inserted and removed again.

The still widespread tip of boiling a wine cork so that the octopus is tender has not been confirmed.

After cooking, let the octopus cool in the cooking water. Then remove the small, hard mouthpiece and cut the meat into pieces and either marinate for a salad with oil, vinegar and lemon juice or roast / grill. Usually only the tentacles are used. But if you like, you can also process your head.

Pulpo pan with pointed peppers

For this special starter, Hannes Schröder first cooks the octopus in water and then fries it briefly in the pan with vegetables and herbs. more

Octopus salad with potatoes

The Mediterranean seafood salad is a popular Italian appetizer. It is prepared with fennel, celery and potatoes and served lukewarm. more

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My afternoon | 09.10.2019 | 4:20 pm