How to raise the leg after knee surgery
The first weeks after knee surgery
As a rule, the freshly operated leg does not cause any problems with the normal sequence of movements. What still feels uncomfortable is not your "knee joint", that is comforting. It is the usual wound pain and the muscles that have been overstretched as a result of the operation. So nothing to worry about and the pain will subside over time. They will provide you with ENOUGH pain relievers so that you are really well and not have to suffer.
From the 2nd day after the operation, a physiotherapist will come to your bed with a rather misshapen frame that is mysteriously covered with sterile white towels.
The motion rail is brought to you. Your leg is placed in this splint, the machine is switched on and off you go with slight flexions of the joint. Don't be frightened, it doesn't hurt at all! On the contrary, this movement is actually very pleasant.
Sometimes I even fell asleep while doing it. This treatment takes about 10 minutes. The patient helps determine the flexion angle, i.e. you should feel that something is happening, but it shouldn't hurt. Then the leg is cooled with ice or cooling pads.
You will then receive the movement splint once or twice a day. And you will notice that your leg is becoming more flexible every day. It is a wonderful experience when you feel that things are looking up.
After 9 to 12 days, you will be released from the hospital. Until then, you can move around easily on your crutches. You even learned from the physiotherapist how to go up and down stairs with 2 crutches. To be honest, I always had a lot of respect for the stairs and only used the elevator. But you should definitely learn to climb stairs.
Of course, you are not allowed to carry luggage, bags or the like yet and the operated leg should not be fully loaded. Sometimes you accidentally take a few steps without crutches because you are doing so well. That is not really bad then, but you shouldn't let yourself be misled into not needing any more supports….
There is usually no longer any risk of damage to the new knee, but your leg muscles can let you down in a second and then you would fall badly! Please be careful and always ask your surgeon or orthopedic surgeon what you are allowed to do.
You can't even imagine how much your thigh muscles have lost in the few days since the operation! It is therefore sensible to go to the rehabilitation center, where your muscles are specifically trained for stress.
The sutures are pulled around the 12th to 14th day after the operation. And then you immediately feel relief in the leg. The tension on the scar is gone and you are much more flexible. After the threads are pulled and the seam is actually closed, you can take a shower again. Nevertheless, have a waterproof plaster put on before you shower, and then give you a new one. The skin on the scar is still very thin and sensitive.
The anti-thrombosis stockings that you put on after the operation belong to the hospital and are usually exchanged when you are discharged. Your legs will now be measured very precisely so that the new stockings fit exactly. You have to pay for this privately if you are not exempt from co-payment. The stockings are then yours.
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